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 GAIN BOLIC 6000

GAIN BOLIC 6000


GAIN BOLIC 6000GAIN BOLIC 6000GAIN BOLIC 6000

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GAIN BOLIC 6000®.  protein and carbohydrate concentrate

A comprehensive mixture of properly compiled carbohydrates of various glycemic indexes and a complex of proteins which promote growth and maintenance of muscle mass, enriched with carefully selected portions of creatine monohydrate and taurine. Consumption of creatine contributes to the increase of physical capacity during short, repetitive high-intensity exercises (for a dosage of 3 g per day).
 
OLIMP GAIN BOLIC 6000® contains only the most exclusive ingredients, i.e.  micellar casein, ultrafiltered whey and egg protein. Properly compiled portions of creatine, dextrose and taurine dramatically accelerate and enhance the anabolic properties of the gainer.
A comprehensive mixture of properly compiled carbohydrates of various glycemic indexes, whey protein concentrate (WPC), micellar casein and ultrafiltered egg protein are enriched with carefully selected portions of creatine monohydrate and taurine which enhance the anabolic properties of the preparation.

Gain Bolic 6000®, enriched with vitamins and minerals, this supplements all nutrients essential for the fast building of muscle mass and strength. Intended for persons with increased demand for energy and protein, practising recreational sports, as well as for athletes who wish to quickly build muscle mass and strength or general exercise capacity.

GAIN BOLIC 6000® does not contain wheat proteins and lactose (milk sugar often used in low-quality low-protein gainers), which are cheap and mostly useless in terms of strength sports.


Available flavours: chocolate, strawberry, vanilla

Ingredients: 80% carbohydrate-mix (maltodextrins, dextrose), 15,5% protein-mix (whey protein concentrate (from milk), micellar casein (from milk), ultrafiltrated egg protein), aromas, 1,5% creatine monohydrate, 0,5% taurine, medium-chain triglycerides oil (MCT oil), acidity regulators - citric acid, malic acid (for all strawberry like flavours), thickeners – gum arabic, xanthan gum, sodium carboxy methyl cellulose; 0,01% vitamins (L-ascorbic acid - vit. C, DL-alpha-tocopheryl acetate - vit. E, nicotinamide - niacin, D-biotin, retinyl acetate - vit. A, calcium D-pantothenate - panthotenic acid, pyridoxine hydrochloride - vit. B6, cholecalciferol - vit. D, pteroylmonoglutamic acid - folate, thiamin mononitrate - vit. B1, riboflavin - vit. B2, cyanocobalamin - vit. B12), acidity regulators - sodium citrates; sweeteners – acesulfame K, sucralose, cyclamates; emulsifier – soy lecithin; colours: carmine (for all: strawberry, cherry, strawberry-kiwi and banana-cherry like flavours), E 150c (for all: cookies cream, toffee, chocolate, coffee, ice coffee, cappuccino, hazelnut and tiramisu like flavours), riboflavin, E 133 (for all pistachio like flavours).
 

 

Nutrition declaration Per portion (100g)
Per 2 portions (200g)
Energy
1597 kJ/376 kcal 3194 kJ/752 kcal
Fat
of which saturated
1,8 g
1,0 g
3,6 g
2,0 g
Carbohydrate
of which sugars
75 g
32 g
150 g
64 g
Fibre 0 g 0 g
Protein
15 g 30 g
Salt
0,43 g 0,86 g
Creatine monohydrate
1500 mg 3000 mg
Taurine
500 mg 1000 mg

Total amino acids per 100g
1 portion (100g)

14500 mg 14500 mg
of which:
   
L-glutamic acid
2470 mg 2470 mg
*/**L-leucine
1250 mg 1250 mg
L-aspartic acid
1570 mg 1570 mg
*L-lysine
1300 mg 1300 mg
L-proline
1100 mg 1100 mg
*/**L-valine
850 mg 850 mg
*/**L-isoleucine
680 mg 680 mg
*L-threonine
750 mg 750 mg
L-alanine
660 mg 660 mg
L-serine
840 mg 840 mg
*/***L-phenyloalanine
720 mg 720 mg
***L-thyrosine
810 mg 810 mg
L-arginine
350 mg 350 mg
L-glycine
340 mg 340 mg
*L-methionine
240 mg 240 mg
L-histidine
310 mg 310 mg
L-cysteine
116 mg 116 mg
*/***L-trypthophane
180 mg 180 mg

#  The variations of amino acid profile’s values may occur. This is typical for natural based products.

* essential amino acids 
**branched chain amino acids
*** aromatic amino acids

Recommended use: Take 1-2 portions daily-between meals and/ or approx. 1 hour before and/ or after training. Add 1 portion (100 g = 2 scoops) to 170 ml1 of water.  Consume directly after preparation. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet.  An increase of weight may happen. Not suitable for children and young persons. Not suitable for diabetics. A varied and balanced diet and a healthy lifestyle are recommended. Keep out of reach of children.

1 To adjust the taste intensity to individual preferences dissolve in 125-200 ml of water.

Taurine

Is taurine a functional nutrient?
http://www.ncbi.nlm.nih.gov/pubmed/17053427

Taurine: a conditionally essential amino acid in humans? An overview in health and disease.
http://www.ncbi.nlm.nih.gov/pubmed/12514918

Taurine: a particular aminoacid with multiple functions
http://www.ncbi.nlm.nih.gov/pubmed/14639190

Taurine: an overview of its role in preventive medicine.
http://www.ncbi.nlm.nih.gov/pubmed/2496406

Immunonutrition: the role of taurine.
http://www.ncbi.nlm.nih.gov/pubmed/9684263


Creatine

Effects of creatine on isometric bench-press performance in resistance-trained humans.
http://www.ncbi.nlm.nih.gov/pubmed/12131259

Creatine supplementation enhances maximum voluntary isometric force and endurance capacity in resistance trained men.
http://www.ncbi.nlm.nih.gov/pubmed/9715740

Creatine supplementation and exercise performance: recent findings.
http://www.ncbi.nlm.nih.gov/pubmed/15707376

Effects of creatine on body composition and strength gains after 4 weeks of resistance training in previously nonresistance-trained humans.
http://www.ncbi.nlm.nih.gov/pubmed/14967873

Effects of oral creatine supplementation on muscular strength and body composition.
http://www.ncbi.nlm.nih.gov/pubmed/10731009

Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance.
http://www.ncbi.nlm.nih.gov/pubmed/14636102

Creatine supplementation enhances isometric strength and body composition improvements following strength exercise training in older adults.
http://www.ncbi.nlm.nih.gov/pubmed/12560406

The effects of creatine supplementation on muscular performance and body composition responses to short-term resistance training overreaching.
http://www.ncbi.nlm.nih.gov/pubmed/14685870

Effects of creatine supplementation on performance and training adaptations.
http://www.ncbi.nlm.nih.gov/pubmed/12701815


Carbohydrates

[Sports nutrition]
http://www.ncbi.nlm.nih.gov/pubmed/11421152

Nutritional aspects of women strength athletes.
http://www.ncbi.nlm.nih.gov/pubmed/16855068

Nutritional practices of elite athletes. Practical recommendations.
http://www.ncbi.nlm.nih.gov/pubmed/8303140

Guidelines for daily carbohydrate intake: do athletes achieve them?
http://www.ncbi.nlm.nih.gov/pubmed/11310548
GAIN BOLIC 6000GAIN BOLIC 6000GAIN BOLIC 6000

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