DIET AND TRAINING
Date of Birth: 18 August 1987
Height: 5’6” (167 cm)
Weight: 115 lb (52 kg)
The first Polish woman in the biggest and the most prestigious MMA organization in the world - UFC.
UFC champion in straw weight.
Six times World Champion, four times European Champion, and five times Polish Champion in muay thai.
Martial arts are Asia’s real passion.
Her everyday lively and friendly character into a “warrior” when she enters the “cage”. You simply have to be born with such abilities, and then leave a lot of sweat on the mat, in the ring and int the octagon.
Another Champion in the Olimp Team.
Official fb fanpage: facebook.com/joanna.jedrzejczyk
I have chose a few products that I use, and they are:
Pro Whey Shake
Sweet Dreams Lady P.M. Shake
A thermogenic, depending on the preparation cycle:
Thermo Speed Extreme
Therm Line® HydroFast
L-Carnitine 3000 Extreme Shot ampule
Define It Lady
Gold Omega 3 sport edition
Gold-Vit Memory and Concentration
And my favorite bars: