MS. BIKINI OLYMPIA
DIET AND TRAINING
Date of birth: 19 stycznia 1984
Place of birth: Porto Alegre, Brazil
Height: 165 cm
Nathalia Melo was the cover girl of Fitness RX for Women Magazine twice, the cover of Shape Magazine Germany, and she was also elected #5 Flex Magazine all time fitness model. Nathalia Melo has also been featured in several mainstream fitness magazines around the world as Muscular Development, Muscle and Fitness, Flex, Muscle and Fitness Hers, Fitness RX, and many others.
But all that did not come easy! When Nathalia moved to the U.S. in the end of 2004, she got caught up on a sedentary and unhealthy lifestyle, and with that the number on the scale started to go up. In the end of 2009 Nathalia decided to change that reality and challenge herself signing up for her first IFBB Bikini competition and with a lot of determination and discipline she not only won her class, but also took the overall trophy home.
A few months after Nathalia’s first competition her fitness career was solidifying quicker than anyone had ever seen. She acquired high-profile management, signed sponsorships with a top supplement companies in the world and top Fitness clothing company Better Bodies, and earned her Professional Competitor Status. In 2012 Nathalia won the Ms Bikini Olympia, which is the most prestigious competition in the world, and became the first Brazilian to be on the highest spot. Being one of the top competitors in the world Nathalia has been invited to compete at the Arnold Sports Festival several times, where she has never been out of the top 5.
Nathalia is a NFPT (accredited by the National Commission for Certifying Agencies- NCCA) certified personal trainer, Level 4 Personal Trainer in the UK, and holds a Sports Nutrition Certificate, and with her passion for fitness and health she is determined to help you reach your goals on becoming a better YOU!
2012 – 1st place IFBB PRO MS. BIKINI OLYMPIA
2011 – 1st place IFBB