LOADED CUP 2015 BODYFITNESS WINNER
DIET AND TRAINING
Name: Ellen Elizabeth Berg
Weight: on/off 73/80
Ellen started sports when she was 10 years old an always been active, especially within horseback riding, wall climbing and a few others, she started training to improve her riding skills, at the age of 16. Since then fitness has always been close to heart, and at 19, she sold her horse and went all inn to competing.
She did her first show as 19 year old and placed 5th for her first nationals, not long after she got a virus infection that caused chronic fatigue, and was told she was never going to compete again. But she after a while things have gone better, and been fighting hard to find a way to work with the fatigue still has some rough patches but working her way around it. She has done 15 competitions since 2010, and before Christmas 2015 she earned her IFBB Pro Card and she’s making her Prodebut summer 2016.
She now works as a EHFA certified personal trainer, and posing coach holding seminars both in Denmark and Norway.
2nd Olympia amateur Prague, Czech Republic
1st and 2nd overall Olympia Amateur, England
1st and overall Loaded cup, Denmark
1st and 2nd overall Oslo Grand Prix, Norway
8th European championship seniors, Spain
1st and overall junior world championship, Mexico
1st Nicole Wilkins Championship, Finland
3rd Arnold Classic Europe seniors, Spain
3rd Arnold Classic Europe juniors, Spain
3rd Norwegian Nationals
2nd Stavanger open