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Robert Lukas

ROBERT LUKAS

PORSCHE MOBIL1 SUPERCUP DRIVER

BIOGRAPHY
ACHIEVEMENTS
DIET AND TRAINING
GALLERY
Date of birth: 5 January 1988
Discipline: Porsche Supercup car races
Staring number: 5
Height: 183 cm
Weight: 80 kg

Robert Lukas began his career in motor sports when he was 16 years old. Year by year he worked his way to the top of the racing ladder. In his third season Robert Lukas was driving a Porsche 996 and later the same year, he gained his first racing experience in the Porsche Carrera Cup in Germany.

He is one of the most promising Polish drivers, second only to Robert Kubica. At the beginning of the season 2010, together with his Lukas Motorsport team, Robert won third place in the 24-hour race in Dubai. Currently, he is a six-time Polish Champion in motor racing.

Robert will participate in the Porsche Mobil 1 Supercup. The Porsche Mobil 1 Supercup runs exclusively as support to Formula 1 and enjoys immense prestige. In 2013, Robert was continuously at the top of the rankings.
 
Apart from the Porsche Mobil 1 Supercup, he also participated in the Porsche Carrera Cup, made it three times to the podium in 2013 and ranked 8th in the General Classification.

In 2013, he started working with specialists from Olimp Laboratories on professional workout and in-season supplementation of world class excellence.
Polish Championships
 
Polish Champion - General Classification of the Long-Distance Motor Race 2009
Polish Champion - Class 4 of the Long-Distance Motor Race 2009
Polish Champion - General Classification of Grand Prix of Poland 2007
Polish Champion - General Classification of the Long-Distance Motor Race 2007
Polish Champion - Class above 3500 ccm 2007
Polish Champion - General Classification of the Long-Distance Motor Race 2006
Polish Vice Champion - Class above 3500 ccm 2009
Polish Champion - General Classification of Grand Prix of Poland 2006
Polish Vice Champion - Class 4 of the Long-Distance Motor Race 2006
2nd Polish Vice Champion - General Classification of Grand Prix of Poland 2009

FIA CEZ Championship
 
3rd place in the General Classification

Porsche Mobil 1 Supercup
 
4th place - Spa 2013
3rd place - Valencia 2012
4th place - Hockenheim 2012

Porsche Carrera Cup
 
2nd place - Zandvoort 2013
3rd place - Lausitzring 2013
3rd place - Norisring 2013
3rd place - Valencia 2010

24H Dubai
 
3rd place - 2010

Adac GT Masters
 
3rd place - Cup 2011
Meal I (about 7:00 a.m.):
35 g Mega Strong Protein®
1+1 Vitamin Multiple Sport® capsules
2 ALKAGEN™ capsules
1 Gold Omega 3® Sport Edition capsule

About 30 min. before workout/race:
1 HYDRATONIK™ sachet
4 Endugen™ capsules

Immediately before workout/race:
1 x Chela-Mag B6® forte shot
1 Potas tablette
1 FIRE START™ energy gel sachet

Immediately after workout/race:
1 x Chela-Mag B6® forte shot
1 Potas tablette
1 STAND-BY™ recovery gel sachet
2 HYDRATONIK™ sachets
2 ALKAGEN™ capsules

1 hour after workout/race:
1 Matrix Pro 32® bar
or 1 Twister™ bar
or 50 g Gainerator®

Meal 2 (about 11:00 a.m.):
1 Perfect Body MRP® sachet

Meal 3 (about 2:00 p.m.):
1 Gold Omega 3® Sport Edition capsule

Meal 4 (about 5:00 p.m.):
2 ALKAGEN™ capsules

Meal 5 (about 8:00 p.m.):
1 Chela-MZB® capsule

Before going to bed:
1 COLLAREGEN™ serving
25 g Mega Strong Protein®


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